Thoughts on our habits......

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One man's meat is another man's poison....I like mine black!

Someone asked a question about aligning with law of attraction to remove habits from their lives that they thought were bad for them....That they should be able to use the law to create GOOD new habits and then move into a better place either physically, spiritually, financially, relationally, etc..

You know what is so interesting in all this?

the idea that we would be so judgemental about things that we are doing that we are choosing to reject what we are doing because we feel its bad, when actually, if it FEELS good and we are doing it--we can ALIGN with ANYTHING we choose to be good and nurturing for us if we so choose it!

think about that!!!!

there simply is no good or bad--there is only choice and if something aligns with you and makes you feel good, it can be good for you--its ONLY in the feeling BAD about something that we cause detriment to ourselves...self judgement, guilt, stress!

I aligned with coffee being good for me--even though i had read countless times that coffee was evil and i should remove it from my life--and i simply felt that that was NOT true for me--and so, i aligned with it being good for me--and ALL OF A SUDDEN i saw evidence that coffee was good for me...articles about its anti-0xidant properties, cancer preventatives, cognitive enhancers, metabolic boosters....

so, coffee is good for me--i enjoy it, i get pleasure out of it etc...

there is simply NOTHING on this planet that affects EVERYONE in the same way--there are no absolutes--and WE choose how we wish to align with the mixed messages out there...

as far as habit...well, if i am doing something--there must be a reason for it that is driving me, from my current physical perspective to do something--and so, i treat myself gently and with kindness and know that when i no longer need something, it will pass from my life as quickly as it came into it....the key is to be NEUTRAL to all actions we undertake that may have a lot of baggage out there related to it...and develop our own beliefs around it...

I have a dear soul sister friend who aligned with eating cheesecake as part of her weight releasing plan...and she did such a great job getting into a good feeling place around it that whenever she ate cheesecake she lost weight! Its all a matter of what you believe!!! I know folks who are in their 90's and smoke and drink and have a great social life and it doesnt affect them negatively--because they are aligned with it being OK!

So, treat yourself with kindness...know that when you align yourself with happiness and joy and love of self--you will always reap the positives of your "habits"....the comfort of them...the joy of them...for they are part of who you are...just as certainly as your haircolor...and yep, you can change that too if you want to, and it serves you, and you feel GOOD about it! :)